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3600 Farm to Market Road 407, #180 &, #185, Lantana, TX, 76226, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:15 p.m. | |
| Tue | 5:15 a.m. to 7:15 p.m. | |
| Wed | 5:15 a.m. to 7:15 p.m. | |
| Thu | 5:15 a.m. to 7:15 p.m. | |
| Fri | 5:15 a.m. to 5:15 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
I visited F45 Training Lantana for the first time and had such a great experience! I worked out with Jennifer, the owner, and she brought amazing energy to the entire class. We did Forty Five, which was definitely a tough workout, but Jennifer was incredibly informative, encouraging, and attentive throughout the session. She helped correct form when needed and kept everyone motivated from start to finish. The atmosphere was welcoming, high-energy, and really pushed me to work hard. I’m already looking forward to visiting aga... read more
After the free trial, signing up was the easiest decision ever. I found an amazing group of trainers, a supportive community and easy to follow workout plans that helped me transform my body. In the last year and a half, I've been able to drop over 40 lbs, gained muscle, and feel as strong as I've felt in over 10 years. This program allows beginners and pro athletes to workout every muscle and accomplish their goals with the same routine, adjusted by personal abilities. When I started, I was a little intimidated by the progr... read more
Can't say enough GREAT things about this place. The second you walk through the doors, you're greeted with kindness from The trainers, clients or the owner...and most of the time...all 3! My husband and I get to work out together and love the design of this gym. I know people think that everyone says, every gym is for everyone, but this truly is! There are always 2 trainers present on the floor, making sure form is correct. If you need any type of modifications (up or down) they're there to help. You seriously need to ... read more
I just finished my first F45 training session today with Tyann B, and she was awesome! I really liked how the stations were set up, with screens at the front showing exactly what exercise you were supposed to be doing. One of the best parts was how flexible the workout felt—you could choose your own pace, whether you wanted to go low, moderate, or high intensity. Plus, you could adjust the weights to match your strength level and personal goals, which made it feel totally customizable. I also really enjoyed training with D... read more
F45 Lantana has been my home gym for the last month while I was helping my Mom out. As a visitor from the West Amarillo facility I was warmly welcomed by Paige and Jen day 1. The community is fantastic and the trainers are unmatched. Always modifying stations and movements so you are getting the most out of your work out no matter what fitness level you are at. I absolutely look forward to coming back when I’m in town visiting. Thank you guys for being wonderful hosts that I now get to call a second gym family.
F45 Training Lantana has a 4.9 star rating with 34 reviews.
F45 Training Lantana is closed now. It will open tomorrow at 5:15 a.m.