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F45 Training Lantana
- Gyms
- Lantana, TX
About this business
Location details
3600 Farm to Market Road 407, #180 &, #185, Lantana, TX, 76226, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:15 p.m. | |
| Tue | 5:15 a.m. to 7:15 p.m. | |
| Wed | 5:15 a.m. to 7:15 p.m. | |
| Thu | 5:15 a.m. to 7:15 p.m. | |
| Fri | 5:15 a.m. to 5:15 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
I knew I needed to start working out again and I knew I needed somewhere that I just showed up and they told me what to do. Jennifer (the owner) answered all my questions without being pushing and asked me to come try a class to see if it was a fit. I loved the work out, specifically that it was only 45 min. If you show up, the rest is easy. I won’t lie, the first week I was sore and felt really out of shape but I just keep showing up. All the coaches are kind, they help make sure your form is good, and they work with you f... read more
I visited F45 Training Lantana for the first time and had such a great experience! I worked out with Jennifer, the owner, and she brought amazing energy to the entire class. We did Forty Five, which was definitely a tough workout, but Jennifer was incredibly informative, encouraging, and attentive throughout the session. She helped correct form when needed and kept everyone motivated from start to finish. The atmosphere was welcoming, high-energy, and really pushed me to work hard. I’m already looking forward to visiting aga... read more
After the free trial, signing up was the easiest decision ever. I found an amazing group of trainers, a supportive community and easy to follow workout plans that helped me transform my body. In the last year and a half, I've been able to drop over 40 lbs, gained muscle, and feel as strong as I've felt in over 10 years. This program allows beginners and pro athletes to workout every muscle and accomplish their goals with the same routine, adjusted by personal abilities. When I started, I was a little intimidated by the progr... read more
10/10 recommend this F45 location!! I visited the F45 Lantana location using my passport since I have a different home gym and I’m so glad I did. Tyann and Jennifer made me feel so welcome, as well as everyone I spoke to. The gym was clean and well organized. I particularly liked that this gym has some different equipment! And as for the training, top tier. Love the training I got on my form. Anytime I’m around Lantana, I’ll be making it a point to visit F45.
Can't say enough GREAT things about this place. The second you walk through the doors, you're greeted with kindness from The trainers, clients or the owner...and most of the time...all 3! My husband and I get to work out together and love the design of this gym. I know people think that everyone says, every gym is for everyone, but this truly is! There are always 2 trainers present on the floor, making sure form is correct. If you need any type of modifications (up or down) they're there to help. You seriously need to ... read more
Frequently asked questions about F45 Training Lantana
How is F45 Training Lantana rated?
F45 Training Lantana has a 4.9 star rating with 35 reviews.
When is F45 Training Lantana open?
F45 Training Lantana is closed now. It will open tomorrow at 5:15 a.m.